Thus Yoga

Mudras can be compared to massage acupressure or acupuncture. The advantage is wise is that the pressure to be applied to the nerves is a natural and controllable size and shape of the fingers rather than external stimuli. Some Mudras are one of its kind, the best remedy against various diseases. For example, when depression, in extreme situations, in a state of grief will help Tse Mudra Many other Hindu texts discussing different aspects of yoga, including the Bhagavad Gita, the Upanishads, Hatha Yoga , Shiva Samhita and various Tantras. Legacy of yoga, in fact, passed on from teacher to student. Thus, over time, new methods were added to those already studied. Thus, there were several new branches of yoga. Each branch has its separate objective.

For example, Hatha Yoga aims to create an immortal body, which allows you to cope with nature on the other hand Raja Yoga helps in finding the true identity of the person. Various religious beliefs also contributed to the formation of different types of yoga in India. Yoga Asanas There, about 84 million of provisions which are known as Asanas. At the beginning of which have been used for long-term seats that enable you to spiritual practices such as (the practice of praising the sun god), meditation, puja and the ceremony of fire, were known as Asanas. Mythological roots of yoga asanas can be traced to Lord Shiva, who, as they say, was in a Yogic Padmasana posture. Written evidence of the existence of asanas were open, but the first time through discussions Yoga Bahiranga.

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